now Magnesium Glycinate

NOW® Magnesium Glycinate features Albion™ TRAACS™ magnesium bisglycinate, a fully chelated form of elemental magnesium engineered for maximum bioavailability and superior gastrointestinal tolerance. Magnesium is a critical mineral required as a cofactor for over 300 enzyme systems across the body, supporting ATP cellular energy production, protein synthesis, bone matrix mineralization, and muscle contraction. By binding magnesium with the calming amino acid glycine, this formula ensures gentle absorption without the laxative effect common in standard mineral salts. NOW Magnesium Glycinate helps relieve muscle cramps, ease nervous tension, improve sleep architecture, and support cardiovascular and psychological well-being during active or high-stress lifestyles.

Adults: Take 2 tablets 1 to 2 times daily with meals and a full glass of water.

• Administration: Swallow whole; do not chew. Splitting the intake between morning and evening meals enhances mineral utilization and digestive comfort.

Precaution: For adults only. Consult a physician prior to use if pregnant, nursing, taking medication, or managing renal impairment.

Active Nutrients (per 2-tablet serving): Elemental Magnesium (200 mg, derived from 2,000 mg Magnesium Bisglycinate Chelate, Albion™).

Excipients & Base: Citric acid, hydroxypropyl cellulose, stearic acid (vegetable source), silicon dioxide, vegetarian coating [hypromellose, stearic acid, sunflower lecithin, triethyl citrate, sunflower oil]. Vegan, Non-GMO, Gluten-Free, Soy-Free, Dairy-Free.